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VIDEO: No More Somedays
Procrastination: it’s everyone’s least favorite “p” word. Even for me, a relentless task-master. Although I love putting projects on a list and I REALLY love crossing them off, sometimes I still wait until that dreaded last minute. However, I’m one of those people who can’t stop thinking about a task until I get it done,… Read more
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VIDEO: I think this might help
“Do more by doing less.” Not your first time hearing that one, am I right? In today’s video, I’m talking about how I make my daily to-do list. I’ll tell you how I structure it, what rule of thumb I always apply, and what I do with those pesky tasks that I don’t get done… Read more
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VIDEO: Are the Feelings Police on Patrol?
As a culture, we’re becoming more self-aware. It’s now commonplace to find articles about emotional intelligence and Imposter Syndrome, both of which were formerly broadly categorized as “new age” or “self-help” topics. And the idea of self-care, far from being a mere conversational buzzword tossed around (mostly by women, mostly wealthy) can now be found… Read more
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3 Ways to Conquer Negativity Bias
In my recent post about Negativity Bias, I talked about why we’re hard-wired to dwell on negative thoughts or interactions while the good and positive vibes seemingly roll off us like raindrops. Today, we’re talking about three ways we can re-train our minds to get the most out of pleasant moments and overcome the negative… Read more
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How to Video Conference like a Pro
I’m sure we’re all going to get better at this, but right now, many people are entering the video-conferencing world at a gallop instead of a tiptoe. It can be unnerving. Two weeks ago, having a meeting meant heading to the conference room, Nespresso in hand. Now, your office meeting is a Brady Bunch sequence… Read more
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How I’m Coping with Quarantine
When I first heard about Coronavirus back in January, I was intrigued, and then immediately forgot about it. When it continued to pop up in headlines and Google alerts on my phone, my thoughts vacillated between worry and skepticism, never solidly landing on either. Over these past few weeks, my feelings have spiked and then… Read more