Every day, we are assaulted by a barrage of noise. There's social media notifications. Disturbing headlines. Emails with stress-inducing subject lines. Then there's the daily clamor of… Read more "Care for the Inner You: By Being Present"
For some of us, our strengths manifested themselves at an early age. Take gymnast Simone Biles, for example. The Olympic Gold Medalist was doing back-flips in her… Read more "5 Ways to Find Your Strengths"
When I was about 10 or 11 years old, I accompanied my Girl Scout troop to what we thought would be a double-dutch workshop. What it actually… Read more "Are You Doing Double-Dutch?"
Hi everyone! Today we're talking outlines, those seemingly pesky lists of bullet-points and asterisks that you probably had to create ad nauseam in college and high school.… Read more "How to Make An Outline"
As a Life and Career Coach, I often work with clients who are not the biggest fans of writing cover letters. By this, I mean they more… Read more "My #1 Tip for Creating a Fabulous Cover Letter"
Today, I slapped a thick layer of sunscreen all over my arms and legs and, along with my husband, drove to the beach, sun hats in tow.… Read more "How Travel Helps you Re-Assess Your Life"
I love Brazil. I love the people, the culture, the emphasis on fun and enjoying life, the weird accordion music, the $2.50 caipirinhas.* Since arriving in Brazil,… Read more "How to be Productive while Traveling"