Change is how we grow - Sarah Corday

Change is awesome, but how to make it LAST?

As a person intent on personal growth, you’ve probably given quite a bit of thought to the subject of change.

Because really, there’s so much about your life that you WANT to change – and not because things aren’t good – but because you know they can be better.

But for those of us that LOVE to make big and small changes in order to improve upon ourselves as humans, we know that even our best laid plans can sometimes fail.

In the video below, I talk about the three key ingredients needed to make any kind of change imaginable – from toning the flabby part of your arms, to drinking fewer margaritas, to making more meaningful connections with those you love.

Watch it now by clicking below.

Which of these three ingredients are a struggle for you? Have you made a major change in life recently? I want to hear about it! Comment below!

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